Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Other common serving sizes
Calories
92
Fat
0.14 g
Carbs
23.1 g
Protein
1.31 g
There are 92 calories in 100 grams of Blackberries (Solids and Liquids, Heavy Syrup, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.1g
8%
Dietary Fiber
3.4g
12%
Sugars
19.7g
Protein
1.31g
Vitamin D
-
Calcium
21mg
2%
Iron
0.65mg
4%
Potassium
99mg
2%
Vitamin A
11mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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