There are 420 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Stewing).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
4.459g
22%
Trans Fat
-
Polyunsaturated Fat
4.459g
Monounsaturated Fat
5.51g
Cholesterol
179mg
60%
Sodium
224mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.38g
Vitamin D
-
Calcium
28mg
2%
Iron
3.1mg
17%
Potassium
713mg
15%
Vitamin A
91mcg
10%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.