There are 44 calories in 1 ounce of Elk Round (Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.213g
Cholesterol
22mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.77g
Vitamin D
-
Calcium
1mg
0%
Iron
1.16mg
6%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.