Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)

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Calories
57
Fat
3.38 g
Carbs
1.37 g
Protein
6.63 g
There are 57 calories in a 1/4 block of Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride).
Nutrition Facts
Serving Size 1/4 block
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
1.453g
Monounsaturated Fat
0.993g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.7g
3%
Sugars
0.49g
Protein
6.63g
Vitamin D
-
Calcium
163mg
13%
Iron
1.3mg
7%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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