Soft Silken Tofu
Common serving sizes
Calories
46
Fat
2.27 g
Carbs
2.44 g
Protein
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.3g
1%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
0.438g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.1g
0%
Sugars
1.1g
Protein
4.03g
Vitamin D
-
Calcium
26mg
3%
Iron
0.69mg
4%
Potassium
151mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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