Okara Tofu
Common serving sizes
Calories
94
Fat
2.11 g
Carbs
15.3 g
Protein
3.93 g
There are 94 calories in 1 cup of Okara Tofu.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.36g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
15.3g
6%
Dietary Fiber
-
Sugars
-
Protein
3.93g
Vitamin D
-
Calcium
98mg
8%
Iron
1.59mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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