Freshwater Drum (Fish)

Other common serving sizes
Calories
101
Fat
4.19 g
Carbs
0 g
Protein
14.91 g
There are 101 calories in 3 ounces of Freshwater Drum (Fish).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
0.951g
5%
Trans Fat
-
Polyunsaturated Fat
0.981g
Monounsaturated Fat
1.862g
Cholesterol
54mg
18%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.91g
Vitamin D
-
Calcium
51mg
4%
Iron
0.76mg
4%
Potassium
234mg
5%
Vitamin A
43mcg
5%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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