Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Other common serving sizes
Calories
307
Fat
20.21 g
Carbs
0 g
Protein
29.2 g
There are 307 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
20.21g
31%
Saturated Fat
7.673g
38%
Trans Fat
1.411g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
8.957g
Cholesterol
103mg
34%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.2g
Vitamin D
-
Calcium
27mg
3%
Iron
2.81mg
16%
Potassium
345mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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