There are 246 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
13.3g
17%
Saturated Fat
5.249g
26%
Trans Fat
0.832g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
5.608g
Cholesterol
96mg
32%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.61g
Vitamin D
-
Calcium
15mg
1%
Iron
3.07mg
17%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.