Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Other common serving sizes
Calories
246
Fat
13.3 g
Carbs
0 g
Protein
29.61 g
There are 246 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
13.3g
20%
Saturated Fat
5.249g
26%
Trans Fat
0.832g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
5.608g
Cholesterol
96mg
32%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.61g
Vitamin D
-
Calcium
15mg
1%
Iron
3.07mg
17%
Potassium
378mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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