Hearts Of Palm (Canned)

Other common serving sizes
Calories
20
Fat
0.45 g
Carbs
3.37 g
Protein
1.84 g
There are 20 calories in a 1/2 cup of Hearts Of Palm (Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
3.37g
1%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
1.84g
Vitamin D
-
Calcium
42mg
3%
Iron
2.28mg
13%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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