Japanese Chestnuts (Boiled and Steamed)
Common serving sizes
Calories
16
Fat
0.05 g
Carbs
3.58 g
Protein
0.23 g
There are 16 calories in 1 ounce of Japanese Chestnuts (Boiled and Steamed).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.58g
1%
Dietary Fiber
-
Sugars
-
Protein
0.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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