Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven)

Other common serving sizes
Calories
407
Fat
26.7 g
Carbs
38.16 g
Protein
5.34 g
There are 407 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
26.7g
34%
Saturated Fat
8.585g
43%
Trans Fat
-
Polyunsaturated Fat
5.113g
Monounsaturated Fat
10.866g
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
38.16g
14%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
5.34g
Vitamin D
-
Calcium
31mg
2%
Iron
1.69mg
9%
Potassium
129mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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