Onions (Solids and Liquids, Canned)
Other common serving sizes
Calories
21
Fat
0.1 g
Carbs
4.5 g
Protein
0.95 g
There are 21 calories in a 1/2 cup of chopped or diced Onions (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1/2 cup of chopped or diced
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
416mg
17%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.3g
5%
Sugars
2.46g
Protein
0.95g
Vitamin D
-
Calcium
50mg
5%
Iron
0.15mg
1%
Potassium
124mg
4%
Vitamin A
1IU
0%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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