There are 86 calories in 1 pound of Onions (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
1683mg
70%
Total Carbohydrate
18.23g
6%
Dietary Fiber
5.4g
22%
Sugars
9.98g
Protein
3.86g
Vitamin D
-
Calcium
204mg
20%
Iron
0.59mg
3%
Potassium
503mg
14%
Vitamin A
5IU
0%
Vitamin C
19.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.