There are 281 calories in 1 pound of Pinto Beans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
2.372g
Monounsaturated Fat
0.304g
Cholesterol
0mg
0%
Sodium
694mg
30%
Total Carbohydrate
52.62g
19%
Dietary Fiber
-
Sugars
-
Protein
23.81g
Vitamin D
-
Calcium
195mg
15%
Iron
8.94mg
50%
Potassium
1393mg
30%
Vitamin A
0mcg
0%
Vitamin C
98.4mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.