Plain Yogurt (Skim Milk)

Other common serving sizes
Calories
112
Fat
0.36 g
Carbs
15.36 g
Protein
11.46 g
There are 112 calories in 200 grams of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.098g
Cholesterol
4mg
1%
Sodium
154mg
7%
Total Carbohydrate
15.36g
6%
Dietary Fiber
0g
0%
Sugars
15.36g
Protein
11.46g
Vitamin D
-
Calcium
398mg
31%
Iron
0.18mg
1%
Potassium
510mg
11%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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