Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
463
Fat
26.93 g
Carbs
0 g
Protein
51.56 g
There are 463 calories in 1 piece Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
26.93g
35%
Saturated Fat
9.781g
49%
Trans Fat
-
Polyunsaturated Fat
2.119g
Monounsaturated Fat
11.702g
Cholesterol
170mg
57%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.56g
Vitamin D
-
Calcium
50mg
4%
Iron
2.73mg
15%
Potassium
683mg
15%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

More Related Foods