There are 705 calories in 1 piece Pork Shoulder Roasts (Boston Blade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
705
% Daily Values*
Total Fat
49.41g
63%
Saturated Fat
18.261g
91%
Trans Fat
-
Polyunsaturated Fat
4.611g
Monounsaturated Fat
21.667g
Cholesterol
225mg
75%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.55g
Vitamin D
-
Calcium
73mg
6%
Iron
3.8mg
21%
Potassium
870mg
19%
Vitamin A
5mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.