Pork Spareribs (Whole, Cooked, Braised)
Other common serving sizes
Calories
397
Fat
30.3 g
Carbs
0 g
Protein
29.06 g
There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
30.3g
39%
Saturated Fat
11.12g
56%
Trans Fat
-
Polyunsaturated Fat
2.73g
Monounsaturated Fat
13.48g
Cholesterol
121mg
40%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.06g
Vitamin D
-
Calcium
47mg
4%
Iron
1.85mg
10%
Potassium
320mg
7%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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