There are 10 calories in 1 ounce of Potherb Jute (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.04g
Vitamin D
-
Calcium
60mg
5%
Iron
0.89mg
5%
Potassium
156mg
3%
Vitamin A
73mcg
8%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.