There are 86 calories in a 0.2 cup of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
0.2 cup
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
4.081g
20%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
1.784g
Cholesterol
25mg
8%
Sodium
41mg
2%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
5.54g
Vitamin D
-
Calcium
102mg
8%
Iron
0.19mg
1%
Potassium
52mg
1%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.