Ricotta Cheese (Whole Milk)
Other common serving sizes
Calories
174
Fat
12.98 g
Carbs
3.04 g
Protein
11.26 g
There are 174 calories in 100 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
12.98g
17%
Saturated Fat
8.295g
41%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
3.627g
Cholesterol
51mg
17%
Sodium
84mg
4%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0g
0%
Sugars
0.27g
Protein
11.26g
Vitamin D
-
Calcium
207mg
16%
Iron
0.38mg
2%
Potassium
105mg
2%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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