Seatrout (Mixed Species, Cooked, Dry Heat)
Other common serving sizes
Calories
133
Fat
4.63 g
Carbs
0 g
Protein
21.46 g
There are 133 calories in 100 grams of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
4.63g
7%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
1.133g
Cholesterol
106mg
35%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.46g
Vitamin D
-
Calcium
22mg
2%
Iron
0.35mg
2%
Potassium
437mg
12%
Vitamin A
115IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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