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Tamarinds
Tamarinds
Other common serving sizes
1 fruit (3" x 1")
1 oz
100 g
1 cup pulp
Calories
68
Fat
0.17 g
Carbs
17.72 g
Protein
0.79 g
There are 68 calories in 1 ounce of Tamarinds.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.077g
0%
Trans
Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.72g
6%
Dietary Fiber
1.4g
5%
Sugars
16.27g
Protein
0.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fruit
(3" x 1")
5
1 oz
68
100 g
239
1 cup pulp
287
Related types of Fruit
Raspberries
Oranges
Bananas
Peaches
Strawberries
Apples
More Fruit Nutritional Info
More Related Foods
Puerto Rican Tamarind Drink (Refresco De Tamarindo)
Tamarind
Tamarind Candy
Sweetened Dried Tamarind Pulp (Pulpitas)
Jarritos Tamarindo
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