There are 34 calories in 12 grams of Toasted Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size
12 g
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.224g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
6.16g
2%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
1.19g
Vitamin D
-
Calcium
14mg
1%
Iron
0.43mg
2%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.