Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)

Other common serving sizes
Calories
34
Fat
0.62 g
Carbs
1.81 g
Protein
4.99 g
There are 34 calories in 1 ounce of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.133g
Cholesterol
15mg
5%
Sodium
192mg
8%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.99g
Vitamin D
-
Calcium
0mg
0%
Iron
0.6mg
3%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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