Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese)

Other common serving sizes
Calories
82
Fat
4.93 g
Carbs
1.45 g
Protein
7.98 g
There are 82 calories in 100 grams of Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
2.508g
13%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.585g
Cholesterol
43mg
14%
Sodium
228mg
10%
Total Carbohydrate
1.45g
1%
Dietary Fiber
-
Sugars
-
Protein
7.98g
Vitamin D
-
Calcium
72mg
6%
Iron
0.6mg
3%
Potassium
123mg
3%
Vitamin A
45mcg
5%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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