Vinespinach (Basella)

Other common serving sizes
Calories
86
Fat
1.36 g
Carbs
15.42 g
Protein
8.16 g
There are 86 calories in 1 pound of Vinespinach (Basella).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
15.42g
6%
Dietary Fiber
-
Sugars
-
Protein
8.16g
Vitamin D
-
Calcium
494mg
38%
Iron
5.44mg
30%
Potassium
2313mg
49%
Vitamin A
1814mcg
202%
Vitamin C
462.7mg
514%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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