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White Corn
White Corn
Other common serving sizes
1 oz
100 g
1 cup
1 lb
Calories
606
Fat
7.87 g
Carbs
123.27 g
Protein
15.64 g
There are 606 calories in 1 cup of White Corn.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
606
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
1.107g
6%
Trans
Fat
-
Polyunsaturated Fat
3.591g
Monounsaturated Fat
2.077g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
123.27g
45%
Dietary Fiber
-
Sugars
-
Protein
15.64g
Vitamin D
-
Calcium
12mg
1%
Iron
4.5mg
25%
Potassium
476mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
103
100 g
365
1 cup
606
1 lb
1656
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn On The Cob with Butter
More Corn Nutritional Info
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Mushrooms
Red Tomatoes
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Lettuce
Spinach
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More Vegetables Nutritional Info
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