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White Corn
White Corn
Other common serving sizes
1 oz
100 g
1 cup
1 lb
Calories
103
Fat
1.34 g
Carbs
21.05 g
Protein
2.67 g
There are 103 calories in 1 ounce of White Corn.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.189g
1%
Trans
Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.355g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.05g
8%
Dietary Fiber
-
Sugars
-
Protein
2.67g
Vitamin D
-
Calcium
2mg
0%
Iron
0.77mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
103
100 g
365
1 cup
606
1 lb
1656
Related types of Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
More Corn Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
More Vegetables Nutritional Info
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