There are 505 calories in 1 cup of White Degermed Cornmeal.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.98g
Monounsaturated Fat
0.569g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
107.2g
39%
Dietary Fiber
10.2g
36%
Sugars
0.88g
Protein
11.7g
Vitamin D
-
Calcium
7mg
1%
Iron
1.52mg
8%
Potassium
224mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.