Whole Wheat Crackers
Other common serving sizes
Calories
416
Fat
16.17 g
Carbs
64.48 g
Protein
8.27 g
There are 416 calories in 1 cup of crushed Whole Wheat Crackers.
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
16.17g
25%
Saturated Fat
3.189g
16%
Trans Fat
-
Polyunsaturated Fat
6.2g
Monounsaturated Fat
5.527g
Cholesterol
0mg
0%
Sodium
619mg
26%
Total Carbohydrate
64.48g
21%
Dietary Fiber
9.9g
39%
Sugars
0.35g
Protein
8.27g
Vitamin D
-
Calcium
47mg
5%
Iron
2.90mg
16%
Potassium
279mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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