Winged Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
172
Fat
2.99 g
Carbs
14.56 g
Protein
24.09 g
There are 172 calories in 1 pound of Winged Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.821g
4%
Trans Fat
-
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.857g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
14.56g
5%
Dietary Fiber
-
Sugars
-
Protein
24.09g
Vitamin D
-
Calcium
277mg
21%
Iron
4.94mg
27%
Potassium
1243mg
26%
Vitamin A
18mcg
2%
Vitamin C
44.5mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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