There are 46 calories in 1 cup slices of Yambean (Jicama).
Nutrition Facts
Serving Size
1 cup slices
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.58g
4%
Dietary Fiber
5.9g
21%
Sugars
2.16g
Protein
0.86g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
180mg
4%
Vitamin A
1mcg
0%
Vitamin C
24.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.