There are 96 calories in 1 ear, small of Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 ear, small (5-1/2" to 6-1/2" long)
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.537g
Monounsaturated Fat
0.333g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
22.35g
8%
Dietary Fiber
2.5g
9%
Sugars
2.82g
Protein
2.95g
Vitamin D
-
Calcium
2mg
0%
Iron
0.54mg
3%
Potassium
222mg
5%
Vitamin A
12mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.