Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Zwieback
Zwieback
Common serving sizes
1 piece
1 toast, Gerber Zwieback
1 rusk
1 oz
100 g
Calories
43
Fat
0.97 g
Carbs
7.42 g
Protein
1.01 g
There are 43 calories in 1 rusk of Zwieback.
Nutrition Facts
Serving Size
1 rusk
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.395g
2%
Trans
Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.384g
Cholesterol
2mg
1%
Sodium
23mg
1%
Total Carbohydrate
7.42g
3%
Dietary Fiber
0.2g
1%
Sugars
1.24g
Protein
1.01g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 toast, Gerber Zwieback
30
1 rusk
43
1 oz
121
100 g
426
More Related Foods
Zwieback Toast
Anisette Toast
Brandt Zwieback
View More Results