Waitrose

Free Range Hand Carved Hampshire Gammon Ham

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Calories
124
Fat
4.4 g
Carbs
0.3 g
Protein
20.9 g
There are 124 calories in 1 serving (100 g) of Waitrose Free Range Hand Carved Hampshire Gammon Ham.
Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.40g
6%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.30g
0%
Dietary Fiber
-
Sugars
0.30g
Protein
20.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 15 Jan 08 06:24 AM
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