Waitrose

Hot Smoked Mackerel Fillets

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Calories
303
Fat
24.2 g
Carbs
1 g
Protein
20.4 g
There are 303 calories in 100 g of Waitrose Hot Smoked Mackerel Fillets.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
24.20g
31%
Saturated Fat
5.200g
26%
Trans Fat
-
Polyunsaturated Fat
6.300g
Monounsaturated Fat
11.200g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.7g
3%
Sugars
0.40g
Protein
20.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Jun 11 05:03 PM
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