There are 150 calories in 1/4 cup dry (45 g) of Wholesome Pantry Organic Pearled Farro.
Nutrition Facts
Serving Size |
1/4 cup dry (45 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
2.00mg
11%
Potassium
163mg
3%