Yotastic

Light Fat Free Plain Yogurt

Calories
130
Fat
0 g
Carbs
19 g
Protein
13 g
There are 130 calories in 1 cup (227 g) of Yotastic Light Fat Free Plain Yogurt.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
17.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jul 08 07:11 PM
Source FatSecret Platform API
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