Name: Banana Muffins
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: 1/2 serving Iodized Salt; 3 large Egg; 12 servings Almond Flour; 1 tsp Cinnamon; 1 tsp Vanilla Extract; 3 medium Bananas; 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 tsp Baking Soda

Ingredients

1 tsp vanilla extract

3 medium bananas

1/2 tsp baking powder (sodium aluminum sulfate, double acting)

1 tsp baking soda

Directions

1.	Preheat oven to 350°F. Line muffin tin with paper cups.
2.	Gently mix all ingredients in a bowl with a wooden spoon.
3.	Divide batter evenly into muffin cups. Bake for 20-25 minutes.
4.	Let cool before removing from muffin tin.

Nutrition summary

There are 216 calories in 1 serving of Banana Muffins.

Calorie split: 65% fat, 21% carbs, 14% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

216

% Daily Values*

Total Fat

16.35g

21%

Saturated Fat

1.422g

7%

Trans Fat

-

Polyunsaturated Fat

3.693g

Monounsaturated Fat

9.487g

Cholesterol

53mg

18%

Sodium

173mg

8%

Total Carbohydrate

12.08g

4%

Dietary Fiber

3.9g

14%

Sugars

4.75g

Protein

7.9g

Vitamin D

-

Calcium

22mg

2%

Iron

0.4mg

2%

Potassium

304mg

6%

Vitamin A

18mcg

2%

Vitamin C

2.6mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.