Cheesy Ham Roll-ups
Ham, cream cheese and veggie roll-ups for lunch or a snack.
4 leaves outer romaine lettuce
4 <span class="measurestring" title="slice (4-1/4" x 4-1/4" x 1/16")">slices</span> ham luncheon meat
8 tbsps whipped low fat cream cheese
4 strips thin carrot sticks
4 small sweet red pepper strips
Wash romaine lettuce and thin center rib if too thick. Lay out flat.
Cover with slice of ham (or chicken).
Smooth 2 tablespoons cream cheese on to meat slice.
Lay vegetable strips across cream cheese.
Roll up. Use any of your favorite vegetables in the center of the roll-up.
Note: celery works well to, but I like carrot and pepper strips best.
in 1 serving of Cheesy Ham Roll-ups.
, 20% carbs, 16% protein.
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