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Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Servings:
15
Prep Time:
10 mins
Cook Time:
25 mins
Average Rating:
Ingredients
1 cup oat flour
1/2 cup apple sauce
15 drops sweetener liquid
1 cup almond milk
1 dash sea salt
1/2 cup whole wheat flour
2 large egg whites
1 tbsp cinnamon
2 tsps baking powder
5 tsps brown sugar
Directions
Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
In medium bowl combine all dry ingredients.
In separate bowl combine all wet ingredients.
Combine both mixtures together.
Bake for 25 minutes.
Nutrition summary
There are
59 calories
in 1 serving of Cinnamon Oatmeal Bars.
Calorie split:
14% fat
, 69% carbs, 17% protein.
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