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Green Onion Turkey Burgers

Name: Green Onion Turkey Burgers
Ingredients: 5 servings Tabasco Original Pepper Sauce; 2 servings Wegmans Light Cream Cheese (2 ozs.); 1/2 cup chopped Green Onions; 4 servings kaiser rolls; 5.2 servings turkey breast, ground (1-1/3 lbs)

Average Rating

3.0

Delicious sweet and spicy turkey burgers.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

5 tsp sweet & spicy Tabasco

1/4 cup light cream cheese

1/2 cup chopped green onions

4 Kaiser rolls

21 oz ground turkey breast

Directions

1.	Place turkey, 3 tablespoons of the Tabasco, green onions and cream cheese in a large bowl and mix well.
2.	Form 4 patties and refrigerate until ready to cook.
3.	Heat a grill or grill pan to medium-high.
4.	Cook burgers about 8 minutes per side or until cooked through.
5.	Place burgers on a Kaiser roll, and top with remaining sweet and spicy Tabasco.

Nutrition summary

There are 350 calories in 1 serving of Green Onion Turkey Burgers.

Calorie split: 13% fat, 38% carbs, 49% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

4.92g

Saturated Fat

2.004g

10%

Trans Fat

Polyunsaturated Fat

0.509g

Monounsaturated Fat

0.504g

Cholesterol

98mg

33%

Sodium

617mg

27%

Total Carbohydrate

32.92g

12%

Dietary Fiber

4.3g

15%

Sugars

3.29g

Protein

42.63g

Vitamin D

Calcium

9mg

Iron

0.18mg

Potassium

34mg

Vitamin A

6mcg

Vitamin C

2.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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