Leafy Green Mixed Salad
Large salad with mixed baby greens, beans, corn, cucumber and tomatoes.
2 tsps salt
2 tbsps olive oil
1 <span class="measurestring" title="large (8-1/4" long)">large</span> cucumber
1 1/2 oz green onions
4 oz spinach
4 <span class="measurestring" title="medium whole (2-3/5" dia)">medium whole</span> red tomatoes
12 oz yellow corn
12 oz red kidney beans
In a large bowl, first add the fresh leafy greens - spinach, lettuce, or any salad mix.
Add the canned corn and beans. Use whichever beans you like, I generally prefer black or red kidney beans (make sure it only includes beans, water, and salt).
Next, add the chopped cucumber, green onions, and tomatoes.
Add the olive oil and salt last.
Mix well and enjoy! Serve alone or as a side dish.
Note: goes well with feta or parmesan cheese.
in 1 serving of Leafy Green Mixed Salad.
, 58% carbs, 14% protein.
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