Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
1 cup unsweetened vanilla almond milk
1/2 cup nonfat plain Greek yogurt
2 tbsp milled flax seed
1/2 cup mixed berries
Blend unsweetened almond milk, nonfat plain Greek yogurt, flax seed and mixed berries until smooth.
Note: add honey or banana to sweeten.
in 1 serving of Mixed Berry Smoothie with Flax Seed.
, 35% carbs, 31% protein.
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