Name: Mushrooms and Onions
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 tbsps butter; 1/2 tsp salt; 2 tbsps olive oil; 1 1/2 cups chopped onion; 1 1/2 lbs mushrooms, sliced

Ingredients

2 tbsps butter

1/2 tsp salt

2 tbsps olive oil

1 1/2 cups onion, chopped

1 1/2 lbs mushrooms, sliced

Directions

1.	Chop onions and saute with salt in olive oil.
2.	Slice and add mushrooms. Cook until they release their liquids.
3.	Cook down until liquid is almost gone and mushrooms start to brown.

Nutrition summary

There are 58 calories in 1 serving of Mushrooms and Onions.

Calorie split: 63% fat, 25% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

58

% Daily Values*

Total Fat

4.38g

6%

Saturated Fat

1.56g

8%

Trans Fat

-

Polyunsaturated Fat

0.412g

Monounsaturated Fat

2.144g

Cholesterol

5mg

2%

Sodium

101mg

4%

Total Carbohydrate

3.88g

1%

Dietary Fiber

0.8g

3%

Sugars

1.79g

Protein

1.96g

Vitamin D

1mcg

5%

Calcium

7mg

1%

Iron

0.34mg

2%

Potassium

210mg

4%

Vitamin A

16mcg

2%

Vitamin C

2.5mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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