Three Bean Turkey Chili
Super easy, fast and so very tasty.
0.12 tsp cinnamon
1/4 tsp cumin
0.12 tsp cayenne pepper
1/4 tsp salt
1 tbsp olive oil
1 lb turkey
4 <span class="measurestring" title="cup (8 fl oz)">cups</span> chicken stock
1 clove garlic, minced
1/2 cup chopped onion
1 can tomatoes, diced
2 cups black beans
2 cups kidney beans
2 cups chick peas
Heat oil in a large pot and add diced onions.
Sweat onions until they turn translucent. If you like garlic add minced clove now.
Add turkey and brown until mostly cooked.
Add all of your canned items making sure to drain the beans first.
Add the chicken stock.
Add the spices. Season to taste.
Bring to a simmer for about 15 minutes. Serve.
Note: if you like your soup super flavorful, double up on the spices and add black pepper.
in 1 serving of Three Bean Turkey Chili.
, 55% carbs, 27% protein.
Related Recipe Collections
Turkey Soup Recipes
Bean Soup Recipes
Ground Turkey Recipes
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Having a preschooler means taco Tuesdays are in demand.
Per serve - Energy: 688kcal | Carb: 73.53g | Prot: 32.42g | Fat: 31.34g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.