There are 240 calories in 1 1/4 cups (62 g) of Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat.
Nutrition Facts
Serving Size |
1 1/4 cups (62 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Includes 6.00g Added Sugars
12%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.30mg
18%
Potassium
250mg
5%