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Dates
Sodium in Dates
The favorite choice for the term
"Dates"
is
1 Date
which has
no sodium
. The amount of sodium for a variety of types and serving sizes of Dates is shown below.
Popular Date Serving Sizes
Sodium(mg)
1 date
-
1/4 cup pitted
1
1/2 cup pitted
2
1 oz with pits
1
Other Types of Dates
Sodium(mg)
1 Deglet Noor Date
-
1 Medjool Date
-
Foods related to Dates
Figs
Cherries
Grapes
Raisins
Walnuts
Dried Fruit
Fruit
More Results for Dates
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More Nutrition Info for Dates
Calories in Dates
Total Carbs in Dates
Total Fats in Dates
Protein in Dates
Cholesterol in Dates
Vitamins in Dates